Challenge entry

Enter the GlowUp 30 Challenge

Send both photos at once — or your before photo now, and your after photo when your 30 days are done.

What would you like to send?

Already started?

Step 1 of 2 · Before photo

Send your before photo

One photo and your details. You'll add your after photo when your 30 days are done.

Your before photo

Face the camera straight on, in natural daylight, with a clean face. JPG, PNG, WEBP or HEIC — up to 12 MB. One photo is all we need; add up to 5 if you want to show more.

Before

Add your BEFORE photo

Tap to choose or drag a file here

Before

Change

Example

Please add your before photo.

Remember how you took it

Your after photo should match: same angle, distance and light
Clean face — no makeup, no filters, no editing
Keep a copy on your phone as well

About you

So we can find your entry when you come back, and reach you if you win.

Full name

Please enter your full name.

Age

Entry is open to applicants aged 18 and over.

City

Please enter the city you live in.

Mobile phone number

Please enter a 10-digit US mobile number.

This is how you'll come back. To add your after photo, you'll enter this number — so use your own, and one you'll still have in 30 days.

Email (optional)

Please enter a valid email address.

Photo release

Please agree to the photo release to continue.

Add your after photo any time before entries close on October 31, 2026.

Already started

This number already has an entry

We found a before photo sent from .

Is that you? Add your after photo to that entry instead of starting a new one. If someone else shares this phone — a family member, say — they can have their own entry.

1/2

Before photo received.

You're halfway there. Your entry is complete once you add your after photo.

Your reference number

How to finish

Follow the routine for your 30 days.
Take your after photo — same angle, same distance, same light.
Come back to glowup.teloyouth.com/apply, tap Add my after photo, and enter .

When you add your after photo, share the details of your 30 days. Detailed stories earn bonus points in judging.

Add it any time before entries close on October 31, 2026.

Back to the challenge

Before & after

Send both photos

Two photos, your name and age. It takes about two minutes.

Your before & after photos

Same angle, same lighting, clean face. JPG, PNG, WEBP or HEIC — up to 12 MB each. One of each is all we need; add up to 5 a side if you want to show more.

Before

Add your BEFORE photo

Tap to choose or drag a file here

Before

Change

After

Add your AFTER photo

Tap to choose or drag a file here

After

Change

Please add both a before and an after photo.

Aim for something like this

Before

After

Same angle, same distance, same light — that is what makes the change readable.

For the clearest comparison

Face the camera straight on, in natural daylight
Clean face — no makeup, no filters, no editing
Match the framing and lighting of your before photo

About you

So we know who to contact if you win.

Full name

Please enter your full name.

Age

Entry is open to applicants aged 18 and over.

City

Please enter the city you live in.

Email (or phone)

Mobile phone (or email)

Please give us an email address or a 10-digit phone number.

Anything you want to share? (optional)

Earn bonus points. Share the details of your 30 days — your routine, what changed, how you feel — and your entry earns bonus points in judging.

Photo release

Please agree to the photo release to enter.

Entries close October 31, 2026. Questions? Email support@teloyouth.com.

Step 2 of 2 · After photo

Add your after photo

Enter the mobile number you used when you sent your before photo.

Changed your number, or can't find your entry? Email support@teloyouth.com with your reference number — it's on the confirmation you saved.

Haven't sent a before photo yet?

Step 2 of 2 · After photo

Welcome back.

Here's the before photo you sent. Add your after photo to complete your entry.

Your after photo

Match your before photo: same angle, same distance, same light. One photo is all we need; add up to 5 if you want to show more.

Before

After

Add your AFTER photo

Tap to choose or drag a file here

After

Change

Add your after photo to complete your entry.

Anything you want to share? (optional)

Earn bonus points. Share the details of your 30 days — your routine, what changed, how you feel — and your entry earns bonus points in judging.

Please confirm your photos are unedited.

Entries close October 31, 2026.

You're entered.

Thank you — your before and after photos are in. Judging happens after entries close on October 31, and we contact every winner directly.

Your reference number

Keep this — it is how we identify your entry if you call us.

Back to the challenge